CHOCOLATE & STRAWBERRY FLAVOR WAFERS vs SCHWARTZ BROTHERS BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE & STRAWBERRY FLAVOR WAFERS: 3
vs
SCHWARTZ BROTHERS BAKERY: 3
(5 ties)
Overview
| Nutrient | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 20 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 346 MG |