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Know what is on your plate.

Nature's Bakery, CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT

Cookies & Biscuits Nature's Bakery LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
5.6g Protein
61.1g Carbs
13.9g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 7%
Carbs 61.1g 76%
Fat 13.9g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 61.1g 22%
Dietary Fiber 8.3g 30%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.8mg 15%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.8 MG 15%
Potassium, K 331 MG 7%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT

Nature Bakery chocolate oat baked-ins are made from whole grain oats, whole wheat flour, dark chocolate chips, date paste, sweet potato puree, flaxseed, and kale powder. A 36g serving provides 389 calories, 5.56g protein, 61.11g carbs, 13.89g fat, and an exceptional 8.3g fiber. A real-food approach to a baked snack that fits well into diets focused on whole grains and plant ingredients.

Ingredients

WHOLE GRAIN OATS*, WHOLE WHEAT FLOUR*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, DATE PASTE*, CANOLA OIL*, BROWN RICE SYRUP*, GLYCERIN*, INULIN*, SWEET POTATO PUREE*, APPLE PUREE*, FLAXSEED*, MOLASSES*, COCOA POWDER* (PROCESSED WITH ALKALI), LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), RAISIN JUICE CONCENTRATE*, VEGETABLE POWDER* (BEET POWDER*, KALE POWDER*, CARROT POWDER*), SEA SALT, NATURAL FLAVOR*.

Dietary Information

CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature's Bakery, CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT

See how Nature's Bakery, CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT compares to other foods in terms of nutrition:

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