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COUGAR MOUNTAIN, GOURMET COOKIES, COUGAR MOUNTAIN, GOURMET COOKIES

Cookies & Biscuits Cougar Mountain Baking Company Branded
400 Calories
5.7g Protein
68.6g Carbs
11.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 429mg 19%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 37.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 68.6g 80%
Fat 11.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Iga — SOFT COOKIES, OATMEAL 440 4g 72g 14g Iga — WAFERS, VANILLA 379 3.5g 58.6g 13.8g Iga — SOFT COOKIES, SUGAR 440 4g 72g 16g Iga — GRAHAM CRACKERS, HONEY 419 6.5g 77.4g 9.7g Iga — GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g Newman's Own — ALPHABET COOKIES, VANILLA 429 7.1g 75g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About COUGAR MOUNTAIN, GOURMET COOKIES, COUGAR MOUNTAIN, GOURMET COOKIES

Cougar Mountain Gourmet Cookies are handcrafted cookies made with real butter, dried cranberries, and orange extract, delivering 400 calories per 35 g serving with 68.57 g of carbs and 11.43 g of fat. They also contain 2.9 g of fiber, making them a modestly fiber-rich choice among premium baked cookies.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, BUTTER (CREAM, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, EGGS, ORANGE JUICE, SKIM MILK, ORANGE EXTRACT, BAKING SODA, SEA SALT, VANILLA

Calorie Breakdown

At 400 calories per 100 grams, COUGAR MOUNTAIN, GOURMET COOKIES, COUGAR MOUNTAIN, GOURMET COOKIES gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUGAR MOUNTAIN, GOURMET COOKIES, COUGAR MOUNTAIN, GOURMET COOKIES

See how COUGAR MOUNTAIN, GOURMET COOKIES, COUGAR MOUNTAIN, GOURMET COOKIES compares to other foods in terms of nutrition:

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