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Harris-Teeter, GRANOLA CRISPS PRAIRIE HARVEST CRUNCH, GRANOLA CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GRANOLA CRISPS PRAIRIE HARVEST CRUNCH, GRANOLA CRISPS
HT Traders Prairie Harvest Crunch Granola Crisps deliver 286 calories, 57g carbs, 7.1g protein, 5.4g fat, and 3.6g fiber per 28g serving. The base is buttermilk and enriched wheat flour baked with flax seeds, rolled oats, millet, raisins, dried cranberries, sunflower seeds, and cinnamon. These crisps work well eaten on their own as a snack or crumbled over yogurt.
Ingredients
LOW FAT BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), ENRICHED UNBLEACHED WHEAT FLOUR, SUGAR, BROWN FLAX SEEDS, RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, ROLLED OATS, MILLET, GROUND CINNAMON, BAKING SODA, SEA SALT.
Calorie Breakdown
At 286 calories per 100 grams, GRANOLA CRISPS PRAIRIE HARVEST CRUNCH, GRANOLA CRISPS gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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