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CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS, CHOCOLATE; PUMPKIN; ALMOND; PEANUTS

Snack, Energy & Granola Bars KIND Inc. Branded
476 Calories
9.5g Protein
47.6g Carbs
33.3g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 47.6g 17%
Dietary Fiber 9.5g 34%
Total Sugars 19.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 4.8mg 26%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 47.6g 53%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 4.8 MG 26%
Potassium, K 471 MG 10%
Sodium, Na 214 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
FRUIT & NUT BAR, COCONUT MANGO 486 2.9g 60g 25.7g CARAMEL APPLE FRUIT & NUT BAR 457 8.6g 60g 20g ORGANIC SNACK BAR, COCONUT, ACAI 486 2.9g 57.1g 25.7g ORGANIC SNACK BAR, BREAKFAST ESPRESSO 400 7.5g 65g 11.3g BAKED TOFU BAR, HICKORY SMOKE 214 17.9g 7.1g 10.7g CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT 500 10g 56.7g 30g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS, CHOCOLATE; PUMPKIN; ALMOND; PEANUTS

CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS, CHOCOLATE; PUMPKIN; ALMOND; PEANUTS is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 47.6g of carbohydrates, and 33.3g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, TAPIOCA SYRUP, SUGAR, PEANUTS, BROWN RICE FLOUR, PALM KERNEL OIL, CHICORY ROOT FIBER, HONEY, CANOLA OIL, ALKALIZED COCOA, UNSWEETENED CHOCOLATE, SPICES (ALLSPICE, CINNAMON, GINGER, NUTMEG), SEA SALT, PUMPKIN POWDER, SOY LECITHIN, NATURAL FLAVOR, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER

Dietary Information

CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS, CHOCOLATE; PUMPKIN; ALMOND; PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS, CHOCOLATE; PUMPKIN; ALMOND; PEANUTS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS, CHOCOLATE; PUMPKIN; ALMOND; PEANUTS gets 8% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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