CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS vs BLUEBERRY WHOLE FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS wins in 7 out of 12 nutrient categories
CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS: 7
vs
BLUEBERRY WHOLE FOOD BAR: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 380 cal | |
| Protein | 9.5 g | 8 g | |
| Carbs | 47.6 g | 58 g | |
| Fat | 33.3 g | 16 g | |
| Fiber | 9.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PUMPKIN SPICE WITH ALMONDS & PEANUTS BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 40 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 214 MG | 90 MG |