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Know what is on your plate.

Snyder's-Lance, CHOCOLATE PEANUT CRUNCH MIXED NUTS, CHOCOLATE PEANUT CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

537 Calories
14.1g Protein
36.7g Carbs
39.6g Fat
8.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 16%
Carbs 36.7g 41%
Fat 39.6g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 39.6g 51%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 36.7g 13%
Dietary Fiber 8.5g 30%
Total Sugars 22.6g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 2.0mg 11%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.0 MG 11%
Potassium, K 395 MG 8%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • High in dietary fiber (8.5g per 100g), supporting digestive health.

About CHOCOLATE PEANUT CRUNCH MIXED NUTS, CHOCOLATE PEANUT CRUNCH

Emerald Chocolate Peanut Crunch mixed nuts combine almonds, peanuts, and pecans in a cocoa powder coating. Per 35g: 537 calories, 39.55g fat, 14.12g protein, and 8.5g fiber, calorie-dense with solid protein, fiber, and heart-healthy nut fats.

Ingredients

ALMONDS, PEANUTS, SUGAR, PECANS, TAPIOCA SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), POTATO STARCH, SOY LECITHIN, ROSEMARY EXTRACT, GUM ARABIC, MALTODEXTRIN, CORN STARCH, STEVIA LEAF EXTRACT, NATURAL FLAVOR.

Dietary Information

CHOCOLATE PEANUT CRUNCH MIXED NUTS, CHOCOLATE PEANUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 537 calories per 100 grams, CHOCOLATE PEANUT CRUNCH MIXED NUTS, CHOCOLATE PEANUT CRUNCH gets 11% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, CHOCOLATE PEANUT CRUNCH MIXED NUTS, CHOCOLATE PEANUT CRUNCH

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