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Jel Sert, CHOCOLATE ORGANIC INSTANT PUDDING, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 6.9 MG | 38% | |
| Potassium, K | 434 MG | 9% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (38% DV).
About CHOCOLATE ORGANIC INSTANT PUDDING, CHOCOLATE
Nature's Hand Organic Chocolate Instant Pudding is an organic dry pudding mix made with organic sugar, cocoa, and cornstarch. A 29g serving of dry mix provides 345 calories, 3g protein, 90g carbs, and 3g fiber. When prepared with milk, the calorie and protein content increases significantly.
Ingredients
ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC COCOA, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC COCOA BUTTER, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC GUM ACACIA, SALT.
Dietary Information
CHOCOLATE ORGANIC INSTANT PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE ORGANIC INSTANT PUDDING, CHOCOLATE include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, CHOCOLATE ORGANIC INSTANT PUDDING, CHOCOLATE gets 4% of its calories from protein, 104% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Jel Sert, CHOCOLATE ORGANIC INSTANT PUDDING, CHOCOLATE
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