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TAPIOCA PUDDING, TAPIOCA

Puddings & Custards Land O'Lakes, Inc. Branded
80 Calories
2.7g Protein
12.4g Carbs
1.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0.1g
Cholesterol 4mg 1%
Sodium 119mg 5%
Total Carbohydrate 12.4g 5%
Dietary Fiber 2.7g 10%
Total Sugars 4.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 16%
Carbs 12.4g 76%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 119 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
BUTTERSCOTCH FLAVORED PUDDING & PIE FILLING, BUTTERSCOTCH 350 0g 80g 0g CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING, CHOCOLATE 357 0g 92.9g 0g PISTACHIO FLAVORED INSTANT PUDDING & PIE FILLING, PISTACHIO 375 0g 91.7g 0g COCONUT CREAM FLAVORED INSTANT PUDDING & PIE FILLING, COCONUT CREAM 417 0g 87.5g 8.3g CHOCOLATE PUDDING SNACKS, CHOCOLATE 109 1.1g 21.7g 2.2g ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE 109 3.1g 20.9g 1.9g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About TAPIOCA PUDDING, TAPIOCA

TAPIOCA PUDDING, TAPIOCA is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 12.4g of carbohydrates, and 1.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

PARTIALLY SKIMMED MILK, TAPIOCA, LIQUID EGG-WHITE, CHICORY ROOT EXTRACT (INULIN), MODIFIED TAPIOCA STARCH, NATURAL FLAVOURS, SALT, SUCRALOSE (20 MG PER 113 G SERVING), ANNATTO (COLOUR).

Dietary Information

TAPIOCA PUDDING, TAPIOCA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, TAPIOCA PUDDING, TAPIOCA gets 13% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TAPIOCA PUDDING, TAPIOCA

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