Land O'Lakes — TAPIOCA PUDDING, TAPIOCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About TAPIOCA PUDDING, TAPIOCA
Kozy Shack Tapioca Pudding is a reduced-sugar tapioca made from partially skimmed milk, tapioca pearls, liquid egg white, chicory root inulin, and a small amount of sucralose for sweetness. Per 113g serving: 80 calories, 2.65g protein, 12.39g carbs, 1.33g fat, and 2.7g fiber. The chicory root inulin contributes prebiotic fiber and reduces the need for added sugar. A lighter tapioca pudding option compared to full-sugar versions, with a familiar creamy texture from the egg whites and milk base.
Ingredients
PARTIALLY SKIMMED MILK, TAPIOCA, LIQUID EGG-WHITE, CHICORY ROOT EXTRACT (INULIN), MODIFIED TAPIOCA STARCH, NATURAL FLAVOURS, SALT, SUCRALOSE (20 MG PER 113 G SERVING), ANNATTO (COLOUR).
Dietary Information
TAPIOCA PUDDING, TAPIOCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, TAPIOCA PUDDING, TAPIOCA gets 13% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Land O'Lakes — TAPIOCA PUDDING, TAPIOCA
See how Land O'Lakes — TAPIOCA PUDDING, TAPIOCA compares to other foods in terms of nutrition:
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