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Know what is on your plate.

Topco Associates, TAPIOCA PUDDING SNACKS, TAPIOCA

Puddings & Custards Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

101 Calories
1.0g Protein
20.2g Carbs
1.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.0g 4%
Carbs 20.2g 89%
Fat 1.5g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 20.2g 7%
Dietary Fiber 0g 0%
Total Sugars 15.2g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About TAPIOCA PUDDING SNACKS, TAPIOCA

Food Club Tapioca Pudding Snacks by Topco Associates provide 101 calories, 1g of protein, and 20.2g of carbs per 99g serving with a low 1.5g of fat. Nonfat milk and tapioca form the creamy base, keeping fat content in check while maintaining smooth texture. A light snack option for those wanting something sweet without a heavy calorie load.

Ingredients

NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, TAPIOCA, CANOLA OIL, CONTAINS LESS THAN 1 PERCENT OF: SALT, ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED (INCLUDING YELLOW 5 AND YELLOW 6).

Dietary Information

TAPIOCA PUDDING SNACKS, TAPIOCA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, TAPIOCA PUDDING SNACKS, TAPIOCA gets 4% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, TAPIOCA PUDDING SNACKS, TAPIOCA

See how Topco Associates, TAPIOCA PUDDING SNACKS, TAPIOCA compares to other foods in terms of nutrition:

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