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Land O'Lakes — ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE

Puddings & Custards Land O'Lakes, Inc. Branded
106 Calories
2.7g Protein
19.5g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 115mg 5%
Total Carbohydrate 19.5g 7%
Dietary Fiber 0g 0%
Total Sugars 14.2g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 11%
Carbs 19.5g 81%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 115 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
Lakeview Farms — DESSERTS, CARAMEL FLAN 137 2.6g 22.9g 3.5g Lakeview Farms — DESSERTS, CHOCOLATE PUDDING WITH CINNAMON 150 2.8g 23.5g 5.2g Poamax L.L.C — COCONUT CREAM DESSERT, LEMON GANACHE 227 0g 18.2g 18.2g Lakeview Farms — DESSERTS, TAPIOCA PUDDING 101 1.3g 20.7g 1.3g Moran Group Incorporated — PUDDING SNACKS, BUTTERSCOTCH BLISS 120 1.1g 22.8g 2.7g Moran Group Incorporated — PUDDING SNACKS, CHOCOLATE DELIGHT 130 1.1g 22.8g 3.3g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE

Kozy Shack Original Recipe Tapioca Pudding is made from reduced fat milk, tapioca, egg whites, and sugar with no artificial colors beyond annatto. Each 113 g serving provides 106 calories, 2.65 g of protein, 19.5 g of carbs, and 1.8 g of fat. It is a ready-to-eat pudding suitable as a light dessert or afternoon snack.

Ingredients

REDUCED FAT MILK, SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR).

Dietary Information

ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Lakes — ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE

See how Land O'Lakes — ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE compares to other foods in terms of nutrition:

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