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Tops, PUDDING CUPS, TAPIOCA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PUDDING CUPS, TAPIOCA
Single-serve tapioca pudding cups made from nonfat milk, water, sugar, modified starch, and real tapioca, with canola oil and artificial flavor. Each 99g cup has 101 calories, 1.01g protein, 20.2g carbs, and 1.52g fat. Contains Yellow 5 and Yellow 6 for color. A convenient, individual-portion dessert with the characteristic chewy tapioca texture.
Ingredients
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, TAPIOCA, CANOLA OIL, CONTAINS LESS THAN 1 PERCENT OF: SALT, ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED (INCLUDING YELLOW 5 AND YELLOW 6).
Dietary Information
PUDDING CUPS, TAPIOCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, PUDDING CUPS, TAPIOCA gets 4% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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