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Quaker Oats — CHOCOLATE NUT MEDLEY FLAVORED QUINOA GRANOLA BARS, CHOCOLATE NUT MEDLEY

Snack, Energy & Granola Bars The Quaker Oats Company Branded
429 Calories
5.7g Protein
68.6g Carbs
17.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 68.6g 75%
Fat 17.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Potassium, K 200 MG 4%
Sodium, Na 271 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Food Town — CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 8.3g 75g 8.3g Procter & Gamble — 100% NATURAL PSYLLIUM HUSK, CINNAMON OATMEAL RAISIN 375 5g 75g 6.3g Schnuck — PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER DARK CHOCOLATE 475 25g 40g 25g Ahold — ENERGY BAR, PEANUT BUTTER CHOCOLATE CHIP 440 14g 60g 16g Ahold — ENERGY PERFORMANCE BAR, CHOCOLATE FUDGE BROWNIE 420 14g 64g 12g Ahold — PERFORMANCE ENERGY BAR, CHOCOLATE FUDGE BROWNIE 420 14g 64g 12g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About CHOCOLATE NUT MEDLEY FLAVORED QUINOA GRANOLA BARS, CHOCOLATE NUT MEDLEY

Quaker Chocolate Nut Medley Quinoa Granola Bars are layered bars combining quinoa, milk chocolate coating, granola, caramel, peanuts, almonds, and sunflower seeds. One 35 g bar provides 429 calories, 68.57 g of carbs, 17.14 g of fat, 5.71 g of protein, and 2.9 g of fiber. A filling snack bar with a mix of grains, nuts, and chocolate suited to midday energy needs.

Ingredients

QUINOA, MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SALT, VANILLIN), GLUCOSE, GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, DRIED UNSWEETENED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY AND WHEY PROTEIN CONCENTRATE), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), CARAMEL FLAVORED COATING (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], CORN STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), INVERT SUGAR, PEANUTS, CORN SYRUP SOLIDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEED, SUNFLOWER OIL AND/OR COTTONSEED OIL), ALMONDS, GLYCERIN, VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, SORBITAN TRISTEARATE, TBHQ [A PRESERVATIVE], CITRIC ACID), SALT, TOCOPHEROLS (PRESERVATIVE).

Calorie Breakdown

At 429 calories per 100 grams, CHOCOLATE NUT MEDLEY FLAVORED QUINOA GRANOLA BARS, CHOCOLATE NUT MEDLEY gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — CHOCOLATE NUT MEDLEY FLAVORED QUINOA GRANOLA BARS, CHOCOLATE NUT MEDLEY

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