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Upstate Niagara Cooperative — CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK

Milk Upstate Niagara Cooperative, Inc. Branded
62 Calories
5.4g Protein
5.8g Carbs
1.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 108mg 5%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0.4g 1%
Total Sugars 5g
Protein 5.4g 11%
Vitamin D 42mcg 210%
Calcium 167mg 13%
Iron 0.3mg 1%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 41%
Carbs 5.8g 44%
Fat 1.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.3 MG 1%
Potassium, K 192 MG 4%
Sodium, Na 108 MG 5%

Related Foods in Milk

Food Calories Protein Carbs Fat
Nestle — EVAPORATED LOWFAT 2% MILK 83 6.7g 10g 1.7g Nestle — SWEETENED CONDENSED MILK, SWEETENED 433 10g 73.3g 10g Nestle — ORGANIC EVAPORATED MILK 133 6.7g 10g 6.7g Nestle — STRAWBERRY FLAVORED LOWFAT MILK, STRAWBERRY 60 3.4g 9.7g 1.0g Nestle — SWEETENED CONDENSED MILK, SWEETENED 433 10g 73.3g 10g Nestle — EVAPORATED MILK 133 6.7g 10g 6.7g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK

CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 5.8g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

PASTEURIZED GRADE A REDUCED FAT MILK (2% MILKFAT), MILK PROTEIN CONCENTRATE**, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, STEVIA LEAF EXTRACT**, NATURAL FLAVOR, LACTASE ENZYME**, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK gets 35% of its calories from protein, 38% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Upstate Niagara Cooperative — CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK

See how Upstate Niagara Cooperative — CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK compares to other foods in terms of nutrition:

More in Milk

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