CHOCOLATE MILK 2% REDUCED FAT FOR LIFE vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MILK 2% REDUCED FAT FOR LIFE wins in 6 out of 10 nutrient categories
CHOCOLATE MILK 2% REDUCED FAT FOR LIFE: 6
vs
1% LOW FAT MILK: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK 2% REDUCED FAT FOR LIFE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 5.8 g | 5 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK 2% REDUCED FAT FOR LIFE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 192 MG | 154 MG | |
| Sodium, Na | 108 MG | 44 MG |