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CHOCOLATE LIGHT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Associated Wholesale Grocers, Inc. Branded
184 Calories
4.6g Protein
29.9g Carbs
5.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 126,437mg 5497%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Total Sugars 21.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 16.1mg 89%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 11%
Carbs 29.9g 74%
Fat 5.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 16.1 MG 89%
Potassium, K 247 MG 5%
Sodium, Na 126,437 MG 5497%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM CANDY BAR 378 6.7g 33.3g 26.7g ICE CREAM BITES 410 7.7g 29.5g 30.8g ICE CREAM 203 3.1g 25g 10.9g FRUIT & TEA BARS 86 0g 22.9g 0g SUNDAE CONES FUDGE 326 5.6g 40.5g 16.9g VANILLA ICE CREAM WITH ORANGE SHERBET 163 2.0g 26.5g 6.1g

Nutrition Highlights

  • Rich source of Iron, Fe (89% of Daily Value per 100g).
  • Rich source of Sodium, Na (5497% of Daily Value per 100g).

About CHOCOLATE LIGHT ICE CREAM, CHOCOLATE

CHOCOLATE LIGHT ICE CREAM, CHOCOLATE is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.9g of carbohydrates, and 5.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK, CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), COCOA (PROCESSED WITH ALKALI), STABILIZER (MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), VITAMIN A PALMITATE.

Dietary Information

Notable micronutrients in CHOCOLATE LIGHT ICE CREAM, CHOCOLATE include Sodium, Na (5497% DV) , and Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CHOCOLATE LIGHT ICE CREAM, CHOCOLATE gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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