CHOCOLATE LIGHT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 7
vs
CHOCOLATE ICE CREAM: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 198 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 29.9 g | 27.9 g | |
| Fat | 5.8 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 128 MG | |
| Iron, Fe | 16.1 MG | 1.2 MG | |
| Potassium, K | 247 MG | 235 MG | |
| Sodium, Na | 126,437 MG | 70 MG |