CHOCOLATE LIGHT ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 7
vs
COOKIES & CREAM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 209 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 29.9 g | 25.6 g | |
| Fat | 5.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 131 MG | |
| Iron, Fe | 16.1 MG | 0 MG | |
| Potassium, K | 247 MG | 145 MG | |
| Sodium, Na | 126,437 MG | 87 MG |