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Know what is on your plate.

Topco Associates, VANILLA LOWFAT FROZEN YOGURT, VANILLA

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

151 Calories
4.7g Protein
29.1g Carbs
1.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 13%
Carbs 29.1g 82%
Fat 1.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 87mg 4%
Total Carbohydrate 29.1g 11%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Potassium, K 186 MG 4%
Sodium, Na 87 MG 4%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About VANILLA LOWFAT FROZEN YOGURT, VANILLA

Food Club Vanilla Lowfat Frozen Yogurt by Topco Associates delivers 151 calories, 29.07g of carbs, 4.65g of protein, and only 1.74g of fat per 86g serving. The low fat content makes it a lighter frozen dessert option compared to standard ice cream while still providing a creamy vanilla flavor.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CULTURES, ARTIFICIAL FLAVOR, ANNATTO (COLOR).

Dietary Information

VANILLA LOWFAT FROZEN YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 151 calories per 100 grams, VANILLA LOWFAT FROZEN YOGURT, VANILLA gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, VANILLA LOWFAT FROZEN YOGURT, VANILLA

See how Topco Associates, VANILLA LOWFAT FROZEN YOGURT, VANILLA compares to other foods in terms of nutrition:

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