VANILLA LOWFAT FROZEN YOGURT vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
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VANILLA LOWFAT FROZEN YOGURT wins in 5 out of 11 nutrient categories
VANILLA LOWFAT FROZEN YOGURT: 5
vs
RAINBOW SHERBET: 2
(4 ties)
Overview
| Nutrient | VANILLA LOWFAT FROZEN YOGURT | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 151 cal | 140 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 29.1 g | 31.4 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT FROZEN YOGURT | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOWFAT FROZEN YOGURT | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 87 MG | 23 MG |