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Jessica's Natural — CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT

Cereal Jessica's Natural Foods, LLC Branded
450 Calories
10g Protein
60g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT

Jessica's Natural Foods chocolate hazelnut granola made with certified gluten-free rolled oats, semi-sweet chocolate chips, honey, hazelnuts, ground flax seed, and coconut, sweetened with organic honey and maple syrup. Per 30g serving: 450 calories, 10g protein, 60g carbs, 23.3g fat, and 10g fiber. A gluten-free granola option with real chocolate and notable fiber content, well suited for topping yogurt or eating with milk.

Ingredients

CERTIFIED GLUTEN-FREE ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, HAZELNUTS, GROUND FLAX SEED, WATER, COCONUT, COCOA POWDER PROCESSED WITH ALKALI, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

Dietary Information

CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT gets 9% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jessica's Natural — CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT

See how Jessica's Natural — CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT compares to other foods in terms of nutrition:

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