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CHOCOLATE GRAHAM CRACKERS, CHOCOLATE

Cookies & Biscuits Topco Associates, Inc. Branded
419 Calories
6.5g Protein
80.7g Carbs
8.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.2mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 80.7g 85%
Fat 8.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.2 MG 29%
Potassium, K 0 MG 0%
Sodium, Na 419 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DECADENT TURTLE DARK, MILK & SEMI-SWEET CHOCOLATES WITH CARAMEL & BAKED PECANS BROWNIE COOKIES, DECADENT TURTLE 469 6.3g 53.1g 25g SHORTBREAD COOKIE TRAY 500 6.3g 62.5g 28.1g DIPPED CHOCOLATE COOKIE KIT, DIPPED CHOCOLATE 333 0g 86.7g 0g VANILLA FLAVORED PIZZELLE ITALIAN WAFFLE COOKIES, VANILLA 467 10g 63.3g 20g BIRTHDAY CAKE CRUNCHY COOKIES, BIRTHDAY CAKE 0 0g 0g 0g SALTED CARAMEL BISCOTTINI ITALIAN COOKIE, SALTED CARAMEL 400 8g 60g 14g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (29% DV).

About CHOCOLATE GRAHAM CRACKERS, CHOCOLATE

CHOCOLATE GRAHAM CRACKERS, CHOCOLATE is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE GRAIN GRAHAM FLOUR, CORN SYRUP, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SODIUM SULFITE.

Dietary Information

Notable micronutrients in CHOCOLATE GRAHAM CRACKERS, CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, CHOCOLATE GRAHAM CRACKERS, CHOCOLATE gets 6% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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