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Carson-Dellosa Publishing, NABISCO, HONEY MAID GRAHAMS CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About NABISCO, HONEY MAID GRAHAMS CRACKERS
Nabisco Honey Maid Graham Crackers are made from a blend of enriched wheat flour and whole grain graham flour, sweetened with sugar, molasses, honey, and dextrose, with cinnamon. A 31g serving provides 419 calories, 6.45g of protein, 80.65g of carbohydrates, 6.5g of fiber, and 6.45g of fat. A pantry staple for s mores, cheesecake crusts, and children s lunchbox snacking.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, MOLASSES, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, EMULSIFIER (DATEM), CINNAMON, SOY LECITHIN, DEXTROSE, NATURAL FLAVOR.
Dietary Information
NABISCO, HONEY MAID GRAHAMS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO, HONEY MAID GRAHAMS CRACKERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, NABISCO, HONEY MAID GRAHAMS CRACKERS gets 6% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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