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Baker Mills — CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE

Cake, Cookie & Cupcake Mixes Baker Mills Branded
400 Calories
20g Protein
68.6g Carbs
7.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 214mg 9%
Total Carbohydrate 68.6g 25%
Dietary Fiber 5.7g 20%
Total Sugars 54.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 5.4mg 30%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 68.6g 72%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 5.4 MG 30%
Potassium, K 286 MG 6%
Sodium, Na 214 MG 9%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
J.M. Smucker — PANCAKE & WAFFLE MIX, PUMPKIN SPICE 341 6.8g 75g 3.4g J.M. Smucker — COMPLETE PANCAKE & WAFFLE MIX, CINNAMON SPICE 364 6.8g 75g 3.4g Foodstirs — ORGANIC BROOKLYN SALTED CHOCOLATE CHIP BROWNIE MIX, BROOKLYN SALTED CHOCOLATE CHIP 438 3.1g 75g 10.9g Western Family — BROWNIE MIX 379 3.5g 86.2g 3.5g Western Family — CLASSIC BROWNIE MIX 385 3.9g 88.5g 1.9g J.M. Smucker — CARAMEL & COCONUT BLONDIE MIX WITH CHOCOLATE CHIPS, CARAMEL CHIPS AND COCONUT FLAKES IN THE MIX 424 3.0g 81.8g 9.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE

CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 68.6g of carbohydrates, and 7.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), WHEAT PROTEIN ISOLATE, COCOA, 100% WHOLE GRAIN WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, 100% WHOLE GRAIN OAT FLOUR, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)

Dietary Information

CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE gets 20% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker Mills — CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE

See how Baker Mills — CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE compares to other foods in terms of nutrition:

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