Western Family, BROWNIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
About BROWNIE MIX
Western Family Brownie Mix delivers 379 calories, 86.21g of carbs, 3.45g of protein, 3.45g of fat, and 3.4g of fiber per 29g dry serving. Made with sugar, enriched bleached flour, alkali-processed cocoa, and vegetable shortening, it is a classic cocoa-based brownie baking mix with a modest fiber contribution.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL AND/OR SOYBEAN) WITH PRESERVATIVE (TBHQ), CONTAINS 2% OR LESS OF: SALT, CORN STARCH, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in BROWNIE MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, BROWNIE MIX gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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