BROWNIE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 10 nutrient categories
BROWNIE MIX: 3
vs
PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 86.2 g | 73.9 g | |
| Fat | 3.5 g | 12.3 g | |
| Fiber | 3.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.7 MG | 2.2 MG | |
| Sodium, Na | 345 MG | 492 MG |