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Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 26% | |
| Vitamin E (alpha-tocopherol) | 7 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 103 MG | 25% | |
| Phosphorus, P | 240 MG | 19% | |
| Potassium, K | 537 MG | 11% | |
| Sodium, Na | 183 MG | 8% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.3 MG | 37% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Copper, Cu (37% DV).
- Good source of Riboflavin (26% DV).
About CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT
Weis Chocolate Fruit and Nut Trail Mix blends semisweet chocolate chips, peanuts, almonds, dried cranberries, sunflower kernels, raisins, pumpkin seeds, and dried apple for a mix that covers a lot of textural ground. The combination of nuts and seeds provides healthy fats and plant protein, while the chocolate chips and sweetened cranberries make this more of a treat-leaning snack than a performance food. Enjoyable in moderation.
Ingredients
SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER), VANILLA), PEANUTS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). SUNFLOWER KERNELS, RAISINS, PUMPKIN SEEDS, DRIED APPLES, HIGH OLEIC SUNFLOWER OIL, SALT.
Dietary Information
CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT include Vitamin E (alpha-tocopherol) (47% DV) , Copper, Cu (37% DV) , Zinc, Zn (30% DV) , Riboflavin (26% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT
See how Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT compares to other foods in terms of nutrition:
- Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT vs NatureBox, PARALINE CARAMELIZED PUMPKIN SEEDS
- Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT vs Chicago Custom, CRUNCHIN' KERNELS, CHEESY JALAPENO, HALF-POPPED POPCORN, CHEESY JALAPENO
- Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT vs John B. Sanfilippo & Son, HONEY ROASTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, FILBERTS & PECANS, HONEY ROASTED
- Weis, CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT vs NatureBox, POP POPS, SEA SALT
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