CHOCOLATE FRUIT & NUT TRAIL MIX vs ORIGINAL PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PARTY PEANUTS wins in 11 out of 19 nutrient categories
CHOCOLATE FRUIT & NUT TRAIL MIX: 6
vs
ORIGINAL PARTY PEANUTS: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE FRUIT & NUT TRAIL MIX | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 30 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FRUIT & NUT TRAIL MIX | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FRUIT & NUT TRAIL MIX | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Copper, Cu | 0.3 MG | 1.4 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Magnesium, Mg | 103 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 240 MG | 536 MG | |
| Potassium, K | 537 MG | 679 MG | |
| Sodium, Na | 183 MG | 393 MG | |
| Zinc, Zn | 3.3 MG | 5.4 MG |