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Wonder Natural, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE
Better'n Chocolate peppermint chocolate peanut butter spread from Wonder Natural Foods, a lower-fat peanut butter alternative. Per 100g: 312 calories, 12.5g protein, 40.6g carbs, and 6.3g fat, with 6.2g fiber. Uses defatted peanut flour blended back with peanut butter and natural peanut oils, resulting in substantially reduced fat compared to standard peanut butter. Sweetened with tapioca syrup and dehydrated cane juice. Contains cocoa and chocolate for depth plus peppermint for flavor. Contains peanuts and soy lecithin.
Ingredients
PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, GRAIN SYRUP, VEGETABLE GLYCERINE, DEHYDRATED CANE JUICE, COCOA, CHOCOLATE, PEPPERMINT, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).
Dietary Information
CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE gets 16% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wonder Natural, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE
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