CHOCOLATE FLAVORED PEANUT BUTTER SPREAD vs ROASTED ALMOND BUTTER
Nutrition comparison per 100 g serving
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ROASTED ALMOND BUTTER wins in 5 out of 10 nutrient categories
CHOCOLATE FLAVORED PEANUT BUTTER SPREAD: 4
vs
ROASTED ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED PEANUT BUTTER SPREAD | ROASTED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 312 cal | 588 cal | |
| Protein | 12.5 g | 20.6 g | |
| Carbs | 40.6 g | 20.6 g | |
| Fat | 6.3 g | 52.9 g | |
| Fiber | 6.2 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED PEANUT BUTTER SPREAD | ROASTED ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED PEANUT BUTTER SPREAD | ROASTED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 294 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Sodium, Na | 594 MG | 0 MG |