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Torn & Glasser, ROASTED ALMOND BUTTER

Nut & Seed Butters Torn & Glasser Inc Branded
588 Calories
20.6g Protein
20.6g Carbs
52.9g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 52.9g 68%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.6g 7%
Dietary Fiber 11.8g 42%
Total Sugars 5.9g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 294mg 23%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 22%
Carbs 20.6g 22%
Fat 52.9g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 4.2 MG 24%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (24% DV).

About ROASTED ALMOND BUTTER

Torn and Glasser Roasted Almond Butter, single ingredient: almonds. Per 34g serving: 588 calories per 100g, 20.59g protein, 20.59g carbs, 52.94g fat, and 11.8g fiber. The fiber is notably high for a nut butter, and the protein is solid. No added salt, oil, or sweeteners. Natural oil separation will occur. Suitable for those avoiding additives in nut butters.

Ingredients

ALMONDS.

Dietary Information

ROASTED ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMOND BUTTER include Iron, Fe (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, ROASTED ALMOND BUTTER gets 14% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser, ROASTED ALMOND BUTTER

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