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Torn & Glasser, ROASTED ALMOND BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (24% DV).
About ROASTED ALMOND BUTTER
Torn and Glasser Roasted Almond Butter, single ingredient: almonds. Per 34g serving: 588 calories per 100g, 20.59g protein, 20.59g carbs, 52.94g fat, and 11.8g fiber. The fiber is notably high for a nut butter, and the protein is solid. No added salt, oil, or sweeteners. Natural oil separation will occur. Suitable for those avoiding additives in nut butters.
Ingredients
ALMONDS.
Dietary Information
ROASTED ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ALMOND BUTTER include Iron, Fe (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, ROASTED ALMOND BUTTER gets 14% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torn & Glasser, ROASTED ALMOND BUTTER
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