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Torn & Glasser, CREAMY NATURAL PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About CREAMY NATURAL PEANUT BUTTER
Torn and Glasser Creamy Natural Peanut Butter contains only peanuts. At 34g per serving: 588 calories, 50g fat, 23.53g protein, 20.59g carbs, and 8.8g fiber. Without added stabilizers, natural peanut butter separates on storage and needs stirring, but the flavor is more direct than commercial blends. High in monounsaturated fat, protein, and fiber, it suits a wide range of diets including low-carb and whole food approaches.
Ingredients
PEANUTS.
Dietary Information
CREAMY NATURAL PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 588 calories per 100 grams, CREAMY NATURAL PEANUT BUTTER gets 16% of its calories from protein, 14% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torn & Glasser, CREAMY NATURAL PEANUT BUTTER
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