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CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE

Milk The Quaker Oats Co./gatorade-Van Camp Branded
108 Calories
6.2g Protein
16.3g Carbs
2.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 86mg 4%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0.6g 2%
Total Sugars 10.5g
Protein 6.2g 12%
Vitamin D 42mcg 210%
Calcium 142mg 11%
Iron 0.8mg 4%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 16.3g 65%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.1 MG 52%
Riboflavin 0.2 MG 17%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 1.1 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0.8 MG 4%
Magnesium, Mg 38 MG 9%
Phosphorus, P 77 MG 6%
Potassium, K 157 MG 3%
Sodium, Na 86 MG 4%
Zinc, Zn 2.4 MG 22%
Manganese, Mn 0 MG 0%

Related Foods in Milk

Food Calories Protein Carbs Fat
WHOLE MILK, VITAMIN D 62 3.3g 5g 3.3g CHOCOLATE GRADE A LACTOSE FREE MILK 79 3.3g 10g 3.3g GRASS FED 2% REDUCED FAT MILK 54 3.8g 5.4g 2.1g CHOCOLATE 2% REDUCED FAT MILK 76 3.7g 11.3g 2.0g GRASS FED VITAMIN D MILK 67 3.3g 4.6g 3.8g VITAMIN D MILK WITH 50 MG OF DHA & EPA OMEGA-3 67 3.3g 4.6g 3.8g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Zinc, Zn (22% DV).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
  • Good source of Vitamin B-12 (46% DV).

About CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE

CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.3g of carbohydrates, and 2.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

WATER, SUGAR, MILK PROTEIN ISOLATE, MALTODEXTRIN, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (PRESERVES FRESHNESS), MALIC ACID, CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PHOSPHATE, CALCIUM SULFATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE include Vitamin C, total ascorbic acid (52% DV) , Vitamin B-12 (46% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE gets 23% of its calories from protein, 60% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE

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