Kellogg — NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 7.5 MG | 47% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Folate, total | 250 UG | 63% | |
| Vitamin B-12 | 2.3 UG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15.3 MG | 85% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (49% DV).
- Good source of Niacin (47% DV).
About NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE
Frosted Flakes Natural Chocolate Flavored Cereal is milled corn flakes with cocoa and added semisweet chocolate pieces. Per 40 g serving: 375 calories, 5 g protein, 87.5 g carbs, 3.75 g fat, and 2.5 g fiber. Fortified with vitamins D3, B12, and folic acid among others, it functions as a breakfast cereal with cold milk. The sweeter chocolate flavor makes it particularly appealing as a morning bowl for those who enjoy dessert-style cereals.
Ingredients
MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CONTAINS 2% OR LESS OF MALT FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, COLOR ADDED, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), GELATIN, NATURAL FLAVORS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE include Vitamin B-12 (94% DV) , Iron, Fe (85% DV) , Thiamin (83% DV) , Folate, total (63% DV) , and Riboflavin (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE gets 5% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE
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