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Know what is on your plate.

CTC Food, CHOCOLATE FLAVOR WAFER COOKIES, CHOCOLATE

Cookies & Biscuits CTC Food International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

480 Calories
6g Protein
68g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 6%
Carbs 68g 72%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 130mg 6%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Total Sugars 42g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 280 MG 6%
Sodium, Na 130 MG 6%

About CHOCOLATE FLAVOR WAFER COOKIES, CHOCOLATE

Hello Kitty chocolate flavor wafer cookies are layered crisp wafer biscuits with cocoa flavoring and caramel coloring. Per 50g: 480 calories, 68g carbs, 20g fat, 6g protein, and no fiber, a sweet, light wafer cookie snack with mild chocolate flavor.

Ingredients

SUGAR, WHEAT FLOUR, VEGETABLE OIL [PALM OIL, ANTIOXIDANT (TOCOPHEROLS)] COCOA POWDER, EGG, LACTOSE, FRUCTOSE SYRUP, MALTOSE SYRUP, SALT, MALT EXTRACT, SOY LECITHIN, COLORS (BETA-CAROTENE, CARAMEL ), ARTIFICIAL FLAVORS.

Calorie Breakdown

At 480 calories per 100 grams, CHOCOLATE FLAVOR WAFER COOKIES, CHOCOLATE gets 5% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CTC Food, CHOCOLATE FLAVOR WAFER COOKIES, CHOCOLATE

See how CTC Food, CHOCOLATE FLAVOR WAFER COOKIES, CHOCOLATE compares to other foods in terms of nutrition:

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