LAGO, ROLL BREAK WAFER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 515 MG | 11% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About ROLL BREAK WAFER
Lago Roll Break Wafers are chocolate-cream-filled rolled wafer biscuits from Lago. Per 100 g they contain 515 calories, 3 g of protein, 66.7 g of carbohydrates, and 24.2 g of fat, with 3 g of fiber. The filling uses lowfat cocoa powder at 11 percent concentration alongside whey powder, skim milk powder, egg yolk powder, and soy lecithin, then coats thin wheat wafer layers. Caramel coloring and vanilla extract provide flavor depth. Contains milk, egg, wheat, and soy allergens. A crisp, indulgent snack best treated as an occasional dessert item given the high calorie density.
Ingredients
SUGAR, WHEAT FLOUR, COCONUT OIL, LOWFAT COCOA POWDER (11% IN THE CREAM), WHEY POWDER, SKIM MILK POWDER, EGG YOLK POWDER, SOY LECITHIN, SALT, COLORS: CARAMEL, VANILLA EXTRACT.
Calorie Breakdown
At 515 calories per 100 grams, ROLL BREAK WAFER gets 2% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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