ROLL BREAK WAFER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 515 MG | 11% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About ROLL BREAK WAFER
ROLL BREAK WAFER is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 66.7g of carbohydrates, and 24.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, WHEAT FLOUR, COCONUT OIL, LOWFAT COCOA POWDER (11% IN THE CREAM), WHEY POWDER, SKIM MILK POWDER, EGG YOLK POWDER, SOY LECITHIN, SALT, COLORS: CARAMEL, VANILLA EXTRACT.
Calorie Breakdown
At 515 calories per 100 grams, ROLL BREAK WAFER gets 2% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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