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GLUTEN FREE ORGANIC WAFFLE, WILDFLOWER HONEY

Cookies & Biscuits HONEY STINGER Branded
467 Calories
3.3g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GLUTEN FREE ORGANIC WAFFLE, WILDFLOWER HONEY

Honey Stinger Gluten Free Organic Waffle in Wildflower Honey is a thin, crispy stroopwafel-style snack made with a gluten-free flour blend of organic rice flour, potato starch, and tapioca flour, bound with organic eggs and sweetened with organic honey, brown rice syrup, and cane sugar. Per 100 g, it provides 467 calories, 3.33 g of protein, 70 g of carbohydrates, and 20 g of fat, with 3.3 g of fiber. Organic palm fruit oil is the primary fat. Honey Stinger markets this as a performance and energy snack. Contains eggs and soy. USDA certified organic and certified gluten-free. Not suitable for egg or soy allergies.

Ingredients

GLUTEN FREE FLOUR BLEND (ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC TAPIOCA FLOUR), ORGANIC PALM FRUIT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC EGGS, ORGANIC HONEY, ORGANIC SOY FLOUR, SEA SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN.

Calorie Breakdown

At 467 calories per 100 grams, GLUTEN FREE ORGANIC WAFFLE, WILDFLOWER HONEY gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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