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Know what is on your plate.

LADY WALTON'S, BITE SIZE COOKIES, CHOCOLATE & ALMONDS, CHOCOLATE & ALMONDS

Cookies & Biscuits Lady Walton's Cookies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

517 Calories
6.9g Protein
51.7g Carbs
31.0g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 8%
Carbs 51.7g 58%
Fat 31.0g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 15.5g 78%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 103mg 4%
Total Carbohydrate 51.7g 19%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 103 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (28% DV).

About LADY WALTON'S, BITE SIZE COOKIES, CHOCOLATE & ALMONDS, CHOCOLATE & ALMONDS

Lady Walton Bite Size Chocolate and Almond Cookies from Lady Walton Cookies combine a chocolate wafer shell with whole almonds, delivering 517 calories per 29g serving with 52g of carbs and 31g of fat. The almonds contribute 7g of protein and 3.4g of fiber, adding meaningful nutrition to this indulgent bite-size cookie.

Ingredients

CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WAFER (WHEAT FLOUR, BROWN SUGAR, UNSALTED BUTTER, WHOLE EGGS, VANILLA EXTRACT, SALT), ALMONDS WITH VEGETABLE OIL ([CANOLA, SAFFLOWER, AND/OR SUNFLOWER] AND SEA SALT).

Dietary Information

Notable micronutrients in LADY WALTON'S, BITE SIZE COOKIES, CHOCOLATE & ALMONDS, CHOCOLATE & ALMONDS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, LADY WALTON'S, BITE SIZE COOKIES, CHOCOLATE & ALMONDS, CHOCOLATE & ALMONDS gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LADY WALTON'S, BITE SIZE COOKIES, CHOCOLATE & ALMONDS, CHOCOLATE & ALMONDS

See how LADY WALTON'S, BITE SIZE COOKIES, CHOCOLATE & ALMONDS, CHOCOLATE & ALMONDS compares to other foods in terms of nutrition:

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