LADY WALTON'S vs BLACK & WHITE ICED COOKIES
Nutrition comparison per 100 g serving
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LADY WALTON'S wins in 5 out of 10 nutrient categories
LADY WALTON'S: 5
vs
BLACK & WHITE ICED COOKIES: 3
(2 ties)
Overview
| Nutrient | LADY WALTON'S | BLACK & WHITE ICED COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 6.9 g | 4 g | |
| Carbs | 51.7 g | 52 g | |
| Fat | 31.0 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S | BLACK & WHITE ICED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S | BLACK & WHITE ICED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 1.4 MG | |
| Sodium, Na | 103 MG | 260 MG |