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Lady Walton's Cookies, BITE-SIZE SNACKS, DARK CHOCOLATE & PEPPERMINT

Cookies & Biscuits Lady Walton's Cookies, Inc. Branded
414 Calories
3.5g Protein
58.6g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 13.8g 69%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 34mg 1%
Total Carbohydrate 58.6g 21%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 58.6g 71%
Fat 20.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 34 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).

About BITE-SIZE SNACKS, DARK CHOCOLATE & PEPPERMINT

Lady Walton's Dark Chocolate & Peppermint bite-size snacks contain 414 calories per 100g with 58.62g carbs and 3.4g fiber per 29g serving. Made with semi-sweet chocolate, buttery wafers, and crushed peppermint candy for a refreshing sweet treat.

Ingredients

SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), WAFER (WHEAT FLOUR, BROWN SUGAR, UNSALTED BUTTER, WHOLE EGGS, SALT, VANILLA EXTRACT), CRUSHED PEPPERMINT (SUGAR, NON-GMO TAPIOCA SYRUP, VEGETABLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL PEPPERMINT OIL).

Dietary Information

Notable micronutrients in BITE-SIZE SNACKS, DARK CHOCOLATE & PEPPERMINT include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, BITE-SIZE SNACKS, DARK CHOCOLATE & PEPPERMINT gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lady Walton's Cookies, BITE-SIZE SNACKS, DARK CHOCOLATE & PEPPERMINT

See how Lady Walton's Cookies, BITE-SIZE SNACKS, DARK CHOCOLATE & PEPPERMINT compares to other foods in terms of nutrition:

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