Know what is on your plate.
7-ELEVEN, FRESH TO GO, COOKIE, PEANUT BUTTER, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About 7-ELEVEN, FRESH TO GO, COOKIE, PEANUT BUTTER, PEANUT BUTTER
Peanut butter chips made with partially hydrogenated palm kernel oil anchor this 7-Eleven cookie, alongside margarine built on partially hydrogenated soybean and cottonseed oils. The trans fat risk from partially hydrogenated oils is real, and both appear prominently. Refined wheat flour and sugar drive the carb profile, with no meaningful fiber. Sweet, rich, and filling in the way only a soft convenience-store cookie can be - but nutritionally this is a refined-flour-and-fat delivery system with peanut flavor rather than anything resembling actual peanut butter nutrition.
Ingredients
WHEAT FLOUR, PEANUT BUTTER CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHEY POWDER, DEXTROSE, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER), SALT), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, SALT, MONO - & DIGLYCERIDES, LECITHIN, WHEY, SODIUM BENZOATE (A PRESERVATIVE), BETA CAROTENE (ARTIFICIAL COLOR), VITAMIN A PALMITATE), SUGAR, BROWN SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED RAPESEED & COTTONSEED OIL, SALT, MOLASSES), WHOLE EGGS, WATER, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, SODIUM PYROPHOSPHATE, STARCH, CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE), BUTTER, SALT, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in 7-ELEVEN, FRESH TO GO, COOKIE, PEANUT BUTTER, PEANUT BUTTER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, 7-ELEVEN, FRESH TO GO, COOKIE, PEANUT BUTTER, PEANUT BUTTER gets 8% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-ELEVEN, FRESH TO GO, COOKIE, PEANUT BUTTER, PEANUT BUTTER
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