BITE-SIZE SNACKS vs LECOUR'S
Nutrition comparison per 100 g serving
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BITE-SIZE SNACKS wins in 5 out of 10 nutrient categories
BITE-SIZE SNACKS: 5
vs
LECOUR'S: 2
(3 ties)
Overview
| Nutrient | BITE-SIZE SNACKS | LECOUR'S | Winner |
|---|---|---|---|
| Calories | 414 cal | 469 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 58.6 g | 75 g | |
| Fat | 20.7 g | 18.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE SNACKS | LECOUR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZE SNACKS | LECOUR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.2 MG | 1.1 MG | |
| Sodium, Na | 34 MG | 78 MG |