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Nestle, CHOCOLATE FLAVOR NUTRITION BAR, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 168 MG | 187% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 4 MG | 25% | |
| Pantothenic acid | 1 MG | 20% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin B-12 | 1.8 UG | 75% | |
| Vitamin K (phylloquinone) | 16 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 800 MG | 64% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 400 MG | 17% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.6 MG | 67% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Phosphorus, P (64% of Daily Value per 100g).
- Good source of Zinc, Zn (27% DV).
About CHOCOLATE FLAVOR NUTRITION BAR, CHOCOLATE
The single-serve format of Carnation's chocolate nutrition bar delivers the same formula as the boxed variety: corn syrup as the primary binder, soy crisps for protein structure, whole oats for texture, peanut butter for fat and flavor, and a palm kernel oil-based chocolate coating. It provides a moderate amount of protein and a notable carbohydrate load. Designed as a caloric supplement, it serves that function but does not stand out nutritionally compared to cleaner whole-food snacks at the same calorie level.
Ingredients
CORN SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, MALTED BARLEY EXTRACT, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA), WHOLE OATS (CONTAINS WHEAT), PEANUT BUTTER, TOASTED SOY NUTS, CANE INVERT SYRUP, CALCIUM PHOSPHATE AND LESS THAN 2% OF GLYCERIN, COCOA PROCESSED WITH ALKALI, HIGH OLEIC CANOLA OIL, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), CHOLINE BITARTRATE, SALT, GROUND ALMONDS, MAGNESIUM OXIDE, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, FERROUS FUMARATE (IRON), RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN B12.
Dietary Information
CHOCOLATE FLAVOR NUTRITION BAR, CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE FLAVOR NUTRITION BAR, CHOCOLATE include Vitamin C, total ascorbic acid (187% DV) , Calcium, Ca (77% DV) , Vitamin B-12 (75% DV) , Copper, Cu (67% DV) , and Phosphorus, P (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHOCOLATE FLAVOR NUTRITION BAR, CHOCOLATE gets 20% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nestle, CHOCOLATE FLAVOR NUTRITION BAR, CHOCOLATE
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