CHOCOLATE FLAVOR NUTRITION BAR vs ORGANIC PROTEIN SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR NUTRITION BAR wins in 16 out of 24 nutrient categories
CHOCOLATE FLAVOR NUTRITION BAR: 16
vs
ORGANIC PROTEIN SNACK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR NUTRITION BAR | ORGANIC PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 20 g | 22.4 g | |
| Carbs | 48 g | 36.2 g | |
| Fat | 14 g | 32.8 g | |
| Fiber | 4 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR NUTRITION BAR | ORGANIC PROTEIN SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 4 MG | 8.6 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 168 MG | 0 MG | |
| Vitamin K (phylloquinone) | 16 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FLAVOR NUTRITION BAR | ORGANIC PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 138 MG | |
| Copper, Cu | 0.6 MG | 0.1 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Magnesium, Mg | 80 MG | 103 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 800 MG | 259 MG | |
| Potassium, K | 700 MG | 466 MG | |
| Sodium, Na | 400 MG | 52 MG | |
| Zinc, Zn | 3 MG | 2.1 MG |