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Know what is on your plate.

Kraft Heinz, CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE

Puddings & Custards Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
3.6g Protein
85.7g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 64.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE

JELL-O Chocolate Flavor Instant Pudding Mix by Kraft Heinz is a quick-set pudding mix made with alkali-processed cocoa. A 28g dry serving contains 357 calories, 85.71g carbs, and 3.6g of fiber, mixed with milk to create a no-bake chocolate dessert.

Ingredients

CANE SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, DISODIUM PHOSPHATE (FOR THICKENING), CONTAINS LESS THAN 2% OF TETRASODIUM PYROPHOSPHATE (FOR THICKENING), SALT, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), NATURAL FLAVOR.

Dietary Information

CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE include Sodium, Na (65% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE

See how Kraft Heinz, CHOCOLATE FLAVOR INSTANT PUDDING MIX, CHOCOLATE compares to other foods in terms of nutrition:

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