CHOCOLATE FLAVOR INSTANT PUDDING MIX vs CHOCOLATE PUDDIN' CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR INSTANT PUDDING MIX wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVOR INSTANT PUDDING MIX: 5
vs
CHOCOLATE PUDDIN' CUPS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR INSTANT PUDDING MIX | CHOCOLATE PUDDIN' CUPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 109 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 85.7 g | 21.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR INSTANT PUDDING MIX | CHOCOLATE PUDDIN' CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR INSTANT PUDDING MIX | CHOCOLATE PUDDIN' CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 1,500 MG | 125 MG |