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SHURFINE, CHOCOLATE PUDDIN' CUPS, CHOCOLATE

Puddings & Custards SHURFINE Branded
109 Calories
1.1g Protein
21.7g Carbs
2.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 15.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 21.7g 87%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Potassium, K 130 MG 3%
Sodium, Na 125 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA 133 3.1g 23.5g 3.1g EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA 135 2.6g 23.2g 2.9g EUROPEAN GOURMET BAKERY, ORGANIC COCONUT PUDDING & PIE FILLING MIX 400 0g 92g 2g LAGANINI, CHOCOLATE PUDDING 372 0g 89.4g 2.1g ADONIS PRODUCTS, MEGHLI MIX 400 5g 95g 0g LAZIZA, ORIGINAL KHEER MIX 350 0g 80g 5g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Calcium, Ca (25% DV).

About CHOCOLATE PUDDIN' CUPS, CHOCOLATE

Shurfine Chocolate Puddin' Cups are individual ready-to-eat chocolate pudding servings made with water, nonfat milk, sugar, modified corn starch, palm oil, and alkalized cocoa, with calcium carbonate added as a mineral supplement. Per 100 g they deliver 109 calories, 21.74 g carbohydrates, 2.17 g fat, 1.09 g protein, and 1.1 g fiber. Sodium stearoyl lactylate functions as an emulsifier for smooth texture. Artificial flavors and unspecified color additives are present. Contains milk. No live cultures are added -- this is a heat-processed shelf-stable or refrigerated pudding, not a fermented product. A simple, budget-friendly dessert cup suited for lunchboxes and quick dessert service, with minimal preparation required.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, COLOR ADDED.

Dietary Information

CHOCOLATE PUDDIN' CUPS, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PUDDIN' CUPS, CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, CHOCOLATE PUDDIN' CUPS, CHOCOLATE gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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