CHOCOLATE PUDDIN' CUPS vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE PUDDIN' CUPS: 3
vs
PUDDING SNACKS: 3
(5 ties)
Overview
| Nutrient | CHOCOLATE PUDDIN' CUPS | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 109 cal | 120 cal | |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 21.7 g | 22.8 g | |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDIN' CUPS | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDIN' CUPS | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 326 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 130 MG | 125 MG | |
| Sodium, Na | 125 MG | 141 MG |