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EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA
European Gourmet Bakery Organics Vanilla Pudding is a ready-to-eat certified organic pudding from European Gourmet Bakery, made exclusively from organic ingredients. Per 100 g, it provides 135 kcal, 23.2 g carbohydrates, 2.58 g protein, and 2.9 g fat. The ingredient list is notably short and clean: organic whole milk, organic sugar, organic cornstarch, organic vanilla flavor, organic non-fat dry milk powder, cultured organic non-fat dry milk, and organic arabic gum as a stabilizer. No artificial colors, artificial flavors, or synthetic additives are present. The cultured milk ingredient adds a slight probiotic note. With modest protein and fat, this is a lightly indulgent dessert pudding suited for those seeking an organic alternative to conventional pudding cups.
Ingredients
ORGANIC WHOLE MILK, ORGANIC SUGAR, ORGANIC CORNSTARCH, ORGANIC VANILLA FLAVOR, ORGANIC NON-FAT DRY MILK POWDER, CULTURED ORGANIC NON-FAT DRY MILK POWDER, ORGANIC ARABIC GUM.
Dietary Information
EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 135 calories per 100 grams, EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA gets 8% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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