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Four Ingredients — CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE

Other Frozen Desserts Four Ingredients LLC Branded
176 Calories
2.4g Protein
21.2g Carbs
9.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 3.5g 13%
Total Sugars 15.3g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 21.2g 64%
Fat 9.4g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 35 MG 8%
Phosphorus, P 184 MG 15%
Potassium, K 338 MG 7%
Sodium, Na 118 MG 5%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
Lovebiotics — NON-DAIRY COOKIE DOUGH PROBIOTIC COCONUT GELATO, COOKIE DOUGH 240 3g 22g 20g Mamie's Pies — PUMPKIN POCKET PIE, PUMPKIN 301 3.5g 37.2g 15.9g Wakefern Food — CHOCOLATE FROZEN DESSERT, CHOCOLATE 183 1.1g 24.7g 9.7g Schwan Food — CARAMEL APPLE CREME PIE, CARAMEL APPLE 308 2.8g 43.0g 13.1g KSLB Holdings — CREAMY CLASSIC CHEESECAKE, CREAMY CLASSIC 321 6.4g 21.8g 23.1g Wegmans Food — PEANUT BUTTER COOKIE PLANT-BASED ALMONDMILK FROZEN DESSERT, PEANUT BUTTER COOKIE 262 3.2g 31.0g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE

CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.2g of carbohydrates, and 9.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), DATES, ORGANIC CACAO POWDER, ORGANIC ACACIA GUM*, HIMALAYAN PINK SALT.

Calorie Breakdown

At 176 calories per 100 grams, CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Four Ingredients — CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE

See how Four Ingredients — CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE compares to other foods in terms of nutrition:

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